“Fried insects” are delicious and useful, but not everyone can eat them.
5 super benefits of "fried insects"
1. High protein. Only 100 grams of raw insects contain 9-65 grams of protein. It depends on what kind of slot pg insect you eat. Insects that provide the most protein are Grasshoppers, locusts, and mantis. Insect protein is similar to the protein obtained from 1 chicken egg or 100 grams of ground pork, chicken, but silkworms are the most high-quality insects.
2. Help reduce cholesterol Do you believe that insects contain chitin? When chitin is digested until part of the chitosan is released, both chitin and chitosan can bind to fat. and make our cholesterol levels drop unbelievably
3. Helps fight yeast infections in the digestive tract. as a result of chitin and chitosan as well
4. Insects are a good, cheap source of food for people living in remote areas. There is even a report from the United Nations World Food Organization (FAO) on “edible insects It is the future hope for food security and feed.”
5. Besides high protein Easy to eat It is also rich in other minerals such as minerals such as phosphorus, potassium and B vitamins. |
